Virtual Fitness is available at Sunshine Leisure Centre
Virtual Fitness
Les Mills ritual workouts combine our world leading fitness programs with pumping sound and motivation form some of the best instructors on the planet all on the big screen at Sunshine Leisure Centre.
If you have never done a group fitness class before, Les mills Virtual can be a great starting point for your exercise journey. Typically these classes are smaller in number and you can complete a full 55min or 40minute session based on your preference. If this is your first time or you are warming up to Group Fitness, it is OK to finish early if you feel you have had the best workout for your fitness levels
What does Virtual look like?
Your digital instructor will simply take you through a warm up session whilst explaining what will take place throughout the workout. You will then complete your workout with variations offered. You will then complete a cool down and quick stretching session.
What classes do we offer?
CxWorx
Body Pump
Body Combat
Sh’bam
Body Balance
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